There have been thousands of studies examining the impact of omega-3 on health. Data indicates that many of the supplements sold are extremely different from each other and most aren't ideal. To have benefit, the supplement must provide at least 1 gram of a combination of EPA and DHA. Traditional fish oils provide only 1/3 this target. The leading products are also low and require at least two capsules to reach a 1 gram dose. Hence, many studies conducted on sub-potent fish oils gave mixed results.
However, more recent trials suggest that health benefits are commonly observed when doses of 1 gram or more are studied. In fact, trials showing benefit to the heart, brain, eyes and your nervous system are now common.
But again, to achieve these benefits, the omega-3 must be absorbed into your body. Studies have reported that to get better absorption, omega-3s must be in a form familiar to your digestive system. As a result, triglyceride omega-3s are preferred. Omega blu is formulated with only triglyceride esters of EPA and DHA allowing maximal absorption and therefore maximal health benefits.
With numerous benefits for people with metabolic syndrome, omega-3s may reduce insulin resistance, fight inflammation and improve several heart disease risk factors. Omega-3s may also reduce chronic inflammation, which, in some cases contributes to heart disease, cancer and various other diseases. These essential fatty acids may also help fight several autoimmune diseases, including type 1 diabetes, rheumatoid arthritis, ulcerative colitis, Crohn’s disease and psoriasis.
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